Ingredients
4 large zucchinis, cut into long, thick matchsticks
1 cup panko breadcrumbs
½ cup parmesan, freshly grated
1 tsp Italian seasoning
Salt and pepper, to taste
½ cup plain flour
2 large eggs, beaten
½ cup feta, crumbled
1 cup shredded chicken
¼ cup tzatziki
cherry tomatoes, diced
¼ red onion, diced
Fresh parsley, finely chopped
Method
Pre-heat oven to 180C and line a baking tray with baking paper. Add panko breadcrumbs, parmesan and Italian seasoning to a bowl. Place eggs into another bowl, and flour into another bowl. Dip your zucchini sticks into the flour, then the egg, before coating with the panko mixture. Repeat the above step until you’ve run out of zucchini sticks. Place the zucchini sticks onto the lined baking tray. Bake in the oven for 20-25 mins, until golden brown and crisp. Transfer the zucchini fries to a serving platter, before topping with the shredded chicken, crumbled feta, diced tomato, diced onion, dollops of tzatziki and parsley. Serve immediately!
